Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 88.02-95.00 kcal Fats: 0.18-0.30 g Fibres: 1.10-1.82 g Minerals Calcium: 6.00-9.00 mgZinc: 0.170-0.210 mg Chlorine: 79.00-109.00 mg Phosporus: 26.00-28.00 mg Iron: 0.300-0.550 mg Magnesium: 28.00-36.00 mg Manganese: 0.326-0.478 mg Potasium: 393.00-425.00 mg Selenium: 1.00-1.43 µg Sodium: 1.00-6.00 mg Iodine: 2.80-8.00 µg | Proteins: 1.15-1.70 kcal Carbohidrates: 20.03-23.20 g Liposoluble Vitamins A Retinol: 0.00-8.14 µgA Carotenoids: 21.00-68.86 µg E or Tocoferol: 0.270-0.270 mg K or Filoquinone: 0.50-0.50 µg Liposoluble Vitamins B1 or Thiamine: 0.040-0.060 mgB2 or Riboflavine: 0.057-0.069 mg B3 or Niacine: 0.700-0.700 mg B5 or Pantothenic Acid: 0.230-0.360 mg B6 or Piridoxine: 0.290-0.363 mg B9 or Folic Acid: 4.00-12.00 mg C or Ascorbic Acid: 4.00-12.00 mg |
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