Slice corn tortillas into very thin strips. Dry the strips by placing them on aluminium foil and baking in a preheated oven for approximately 15 minutes. Set aside. Grate the rind of the three
oranges. Set aside. Peel, section, and seed the
oranges and
grapefruits, removing the bitter white fibre. Set sections aside. In a large bowl, mix honey, raspeberry vinegar and
orange and grape segments. Gently sprinkle the grated
orange rind. Top with
avocado slices, tortilla strips and a sprig of fresh mint for garnish.
This is an official 5 A Day recipe.
Recipe provided by the California
Avocado Commission.
Nutritional Analysis Per Serving: Calories, 157; Fat, 5g; Cholesterol, 0mg; Fiber, 5g; Sodium, 23 mg; percent calories from fat, 28%