Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 18.00-24.58 kcal Fats: 0.22-0.40 g Fibres: 2.40-3.49 g Fat Acids Polyunsat.: 0.20-0.20 gMinerals Calcium: 12.00-49.40 mgZinc: 0.100-0.230 mg Chlorine: 39.00-70.00 mg Phosporus: 7.00-41.00 mg Iron: 0.200-0.440 mg Magnesium: 7.40-10.00 mg Manganese: 0.068-0.100 mg Potasium: 238.00-318.00 mg Selenium: 1.00-3.10 µg Sodium: 15.00-58.00 mg Iodine: 7.50-9.50 µg | Proteins: 0.40-0.99 kcal Carbohidrates: 3.30-4.70 g Liposoluble Vitamins A Retinol: 0.00-12.0020.00-72.00 µgLiposoluble Vitamins B1 or Thiamine: 0.040-0.50 mgB2 or Riboflavine: 0.010-0.051 mg B3 or Niacine: 0.40-0.90 mg B5 or Pantothenic Acid: 0.200-0.200 mg B6 or Piridoxine: 0.080-0.080 mg B9 or Folic Acid: 17.00-20.00 mg C or Ascorbic Acid: 17.00-20.00 mg |
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