Fruits Vegetables
es en ca
Apple dumpling
Time required:45 minServings:For 4 servingsSpecial Tools:Oven, baking tray.
250 g shortcrust pastry
4 large cooking apples
100 g dates
10 ml cooking oil
water to moisten pastry edges
Preheat oven to 200ºC, gas mark 6. Divide the pastry into four pieces, roll out each piece into a round and moisten the edges with water. Peel and core the apples. Chop the dates. Place one apple on each round of pastry. Fill the centre of each apple with some of the chopped dates. For each one, bring up the pastry around the apple to form a ball shape and press the pastry edges together to seal. Place apple dumplings on an oiled tray and bake for 30 minutes. Serve hot.

These make a nutritious end to a meal but they are fairly substantial so start with a light first course for a healthy option or serve alone as a filling snack.
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