Fruits Vegetables
es en ca
Citrus salad with avocado
Time required:25 minServings:For 6 servings
3 medium corn tortillas
3 medium oranges
3 medium grapefruits
1 tablespoon honey
2 tablespoon raspberry vinegar
1 medium avocado, peeled and sliced
6 sprigs fresh mint for garnish
Slice corn tortillas into very thin strips. Dry the strips by placing them on aluminium foil and baking in a preheated oven for approximately 15 minutes. Set aside. Grate the rind of the three oranges. Set aside. Peel, section, and seed the oranges and grapefruits, removing the bitter white fibre. Set sections aside. In a large bowl, mix honey, raspeberry vinegar and orange and grape segments. Gently sprinkle the grated orange rind. Top with avocado slices, tortilla strips and a sprig of fresh mint for garnish.

This is an official 5 A Day recipe.
Recipe provided by the California Avocado Commission.
Nutritional Analysis Per Serving: Calories, 157; Fat, 5g; Cholesterol, 0mg; Fiber, 5g; Sodium, 23 mg; percent calories from fat, 28%
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