Fruits Vegetables
es en ca
Tropical apple salad platter
Time required:25 minServings:For 2 servings
1 Golden apple, cored and sliced
1 Red Delicious apple, cored and sliced
1 fresh pineapple, pared, cored and cut into spears
1 melon, pared and cut into chunks
1 papaya, pared and sliced
1 banana, peeled and sliced

Lime-cream dressing

lemon yogurt
2 tablespoons honey
2 tablespoons lime juice
Arrange fruit on a large platter. Combine yoghurt, honey and lime juice in a small bowl; stir to blend and pour over the fruit platter.

This is an official 5 A Day recipe.
Recipe provided by the Washintong Apple Commission
Nutritional Analysis Per Serving: Calories, 208; Fat, 1g; Cholesterol, 2mg; Fiber, 3g; Sodium, 52 mg; percent calories from fat, 5%

Author:The Original Fast Food

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