| Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 19.00-37.00 kcal Fats: 0.30-1.00 g Fibres: 4.70-4.70 g Minerals Calcium: 11.00-85.00 mgZinc: 0.100-0.106 mg Chlorine: 4.50-5.00 mg Phosporus: 16.00-18.00 mg Iron: 0.450-0.500 mg Magnesium: 12.00-28.00 mg Manganese: 0.042-0.042 mg Potasium: 149.00-150.00 mg Selenium: 1.00-1.02 µg Sodium: 2.70-5.00 mg Iodine: 1.49-1.49 µg | Proteins: 0.50-1.00 kcal Carbohidrates: 1.90-3.20 g Liposoluble Vitamins A Retinol: 0.000-0.56667 µgA Carotenoids: 3.40-18.0 µg K or Filoquinone: 0.20-0.20 µg Liposoluble Vitamins B1 or Thiamine: 0.037-0.051 mgB2 or Riboflavine: 0.020-0.040 mg B3 or Niacine: 0.20-0.40 mg B5 or Pantothenic Acid: 0.23-0.23 mg B6 or Piridoxine: 0.060-0.110 mg B9 or Folic Acid: 50.68-58.00 mg C or Ascorbic Acid: 50.68-58.00 mg |

The lemon is rounded and slightly elongated, it belongs to the family of citrus fruit and therefore it shares many of the characteristics of other species of citruses, as for instance the thick skin. The pulp is pale yellow, juicy and with an acid flavour; it is divided in gores. The skin is yellow and specially bright when it is ripen. Lemon is a natural deodorant since ancient times, and very suitable to be used nowadays, due to the fact that there are hundreds of people who are allergic to industrial deodorants, even the ones sold in chemists’. Rub a piece of cotton soaked in lemon juice in your armpits after bathing
Lemons are good to fight ants. Place bits of lemon where ants occur
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