| Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 57.00-60.00 kcal Fats: 0.20-0.45 g Fibres: 1.70-2.60 g Minerals Calcium: 9.00-12.00 mgZinc: 0.100-0.133 mg Phosporus: 10.40-16.00 mg Iron: 0.160-0.700 mg Magnesium: 12.60-18.00 mg Manganese: 0.170-0.300 mg Potasium: 115.00-190.00 mg Selenium: 0.60-0.60 µg Sodium: 2.00-13.50 mg Iodine: 1.60-1.60 µg | Proteins: 0.50-0.70 kcal Carbohidrates: 12.45-14.10 g Liposoluble Vitamins A Retinol: 0.00-201.21 µgA Carotenoids: 1250.00-1800.00 µg E or Tocoferol: 1.00-1.05 mg Liposoluble Vitamins B1 or Thiamine: 0.040-0.045 mgB2 or Riboflavine: 0.050-0.050 mg B3 or Niacine: 0.50-0.50 mg B5 or Pantothenic Acid: 0.16-0.16 mg B6 or Piridoxine: 0.13-0.13 mg B9 or Folic Acid: 23.00-37.34 mg C or Ascorbic Acid: 23.00-37.34 mg |

Mango (Mangifera indica L.) is considered to be one of the 3 or 4 mildest tropical fruit. It is obtained from the tree with the same name. | Interempresas Media, S.L. / 2025 | [ Legal notice | Política de Protección de Datos | Política de cookies | Publicidad] |