Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 75.00-83.00 kcal Fats: 0.48-1.50 g Fibres: 4.25-4.70 g Fat Acids Saturated: 0.30-0.30 gMonounsat.: 0.20-0.20 g Polyunsat.: 0.70-0.70 g Minerals Calcium: 21.00-36.00 mgZinc: 0.420-1.100 mg Chlorine: 39.00-40.00 mg Phosporus: 70.00-130.00 mg Iron: 1.20-2.80 mg Magnesium: 21.00-34.00 mg Manganese: 0.241-0.660 mg Potasium: 304.00-357.00 mg Selenium: 0.885-1.00 µg Sodium: 1.00-11.00 mg Iodine: 2.00-4.20 µg | Proteins: 6.40-6.90 kcal Carbohidrates: 10.80-12.30 g Liposoluble Vitamins A Retinol: 0.00-72.05 µgA Carotenoids: 29.00-440.63 µg E or Tocoferol: 0.21-2.04 mg K or Filoquinone: 33.40-33.40 µg Liposoluble Vitamins B1 or Thiamine: 0.287-0.740 mgB2 or Riboflavine: 0.020-0.160 mg B3 or Niacine: 1.10-2.50 mg B5 or Pantothenic Acid: 0.150-0.720 mg B6 or Piridoxine: 0.120-0.160 mg B9 or Folic Acid: 20.00-25.00 mg C or Ascorbic Acid: 20.00-25.00 mg |
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 70.10-79.00 kcal Fats: 0.50-1.60 g Fibres: 4.50-4.50 g Fat Acids Saturated: 0.30-0.30 gMonounsat.: 0.20-0.20 g Polyunsat.: 0.70-0.70 g Minerals Calcium: 19.00-22.00 mgZinc: 1.00-1.00 mg Chlorine: 8.00-8.00 mg Phosporus: 91.00-130.00 mg Iron: 1.30-1.50 mg Magnesium: 29.00-29.00 mg Manganese: 0.40-0.40 mg Potasium: 213.00-230.00 mg Selenium: 1.00-1.00 µg Sodium: 2.00-2.00 mg Iodine: 2.00-2.00 µg | Proteins: 5.60-6.70 kcal Carbohidrates: 10.00-10.80 g Liposoluble Vitamins A Retinol: 0.00-0.00 µgA Carotenoids: 350.00-350.00 µg E or Tocoferol: 0.21-0.21 mg K or Filoquinone: 23.00-23.00 µg Liposoluble Vitamins B1 or Thiamine: 0.23-0.70 mgB2 or Riboflavine: 0.030-0.160 mg B3 or Niacine: 1.80-1.80 mg B5 or Pantothenic Acid: 0.15-0.15 mg B6 or Piridoxine: 0.090-0.090 mg B9 or Folic Acid: 16.00-17.00 mg C or Ascorbic Acid: 16.00-17.00 mg |
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