| Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 13.00-25.76 kcal Fats: 0.2-0.2 g Fibres: 0.78-1.00 g Fat Acids Saturated: 0.1-0.1 gMinerals Calcium: 17-29 mgZinc: 0.2-0.2 mg Chlorine: 37-37 mg Phosporus: 11-43 mg Iron: 0.10-0.77 mg Magnesium: 10-10 mg Manganese: 0.10-0.22 mg Potasium: 130-351 mg Selenium: 1-1 µg Sodium: 7-7 mg | Proteins: 0.3-1.4 kcal Carbohidrates: 2.00-4.59 g Liposoluble Vitamins A Retinol: 0.00-385.08 µgA Carotenoids: 450-2340 µg E or Tocoferol: 1.06-1.06 mg Liposoluble Vitamins B1 or Thiamine: 0.021-0.160 mgB2 or Riboflavine: 0.011-0.060 mg B3 or Niacine: 0.1-0.5 mg B5 or Pantothenic Acid: 0.4-0.4 mg B6 or Piridoxine: 0.02-0.02 mg B9 or Folic Acid: 3-14 mg C or Ascorbic Acid: 3-14 mg |

The species belonging to the group of pumpkins, within the cucumber family, are the common, courgettes, winter and summer squash and large pumpkins. | Interempresas Media, S.L. / 2025 | [ Legal notice | Política de Protección de Datos | Política de cookies | Publicidad] |