Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 25.00-43.92 kcal Fats: 0.20-1.00 g Fibres: 3.10-3.16 g Minerals Calcium: 41.00-44.00 mgZinc: 0.20-0.20 mg Chlorine: 22.00-22.00 mg Phosporus: 30.00-31.00 mg Iron: 0.700-0.900 mg Magnesium: 23.00-30.00 mg Manganese: 0.894-1.40 mg Potasium: 160.00-189.00 mg Sodium: 2.00-3.00 mg Iodine: 0.40-0.40 µg | Proteins: 0.90-1.20 kcal Carbohidrates: 5.10-6.24 g Liposoluble Vitamins A Retinol: 0.00-45.00 µgA Carotenoids: 80.00-270.00 µg E or Tocoferol: 2.37-2.70 mg Liposoluble Vitamins B1 or Thiamine: 0.020-0.030 mgB2 or Riboflavine: 0.040-0.050 mg B3 or Niacine: 0.50-0.50 mg B5 or Pantothenic Acid: 0.220-0.250 mg B6 or Piridoxine: 0.050-0.050 mg B9 or Folic Acid: 15.00-17.00 mg C or Ascorbic Acid: 15.00-17.00 mg |
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