Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 36.00-89.00 kcal Fats: 0.40-3.50 g Fibres: 1.45-3.30 g Minerals Calcium: 3.30-17.00 mgZinc: 0.650-0.800 mg Phosporus: 57.00-64.00 mg Iron: 0.750-1.30 mg Magnesium: 28.80-29.00 mg Manganese: 0.460-0.460 mg Potasium: 200.00-349.00 mg Selenium: 0.200-0.200 µg Sodium: 14.60-19.00 mg | Proteins: 2.40-2.60 kcal Carbohidrates: 5.80-11.80 g Liposoluble Vitamins A Retinol: 0.00-108.83 µgA Carotenoids: 710.00-750.00 µg Liposoluble Vitamins B1 or Thiamine: 0.020-0.030 mgB2 or Riboflavine: 0.100-0.120 mg B3 or Niacine: 1.500-1.500 mg |
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