1 tablespoon vegetable oil 1 onion, peeled and chopped 2 celery sticks, chopped 600 ml vegetable stock 400 g tomatoes, chopped 1 teaspoon dried mixed herbs 2 medium peppers, deseeded and cubed 100 g split red lentils 326 g sweetcorn 175 g peas 425 g kidney beans, rinsed and drained 4 wedges of wholemeal bread to serve
Directions
Heat the oil in the pan and gently fry the onion and celery 3-4 minutes until softened. Pour in the stock, add the tomatoes, herbs, black pepper, chopped pepper and lentils. Bring to the boil, cover and simmer for 10 minutes. Stir in the sweetcorn, peas and kidney beans, and bring back to the boil, cover and simmer for a further 10-15 minutes until tender. Serve with wedges of wholemeal bread.