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Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 21.00-32.55 kcal Fats: 0.20-0.20 g Fibres: 3.40-3.50 g Minerals Calcium: 29.00-36.00 mgZinc: 0.200-0.240 mg Chlorine: 14.00-14.00 mg Phosporus: 27.00-30.00 mg Iron: 0.910-1.200 mg Magnesium: 13.00-13.00 mg Manganese: 0.200-0.240 mg Potasium: 238.00-280.00 mg Selenium: 1.30-1.30 µg Sodium: 1.40-2.00 mg Iodine: 1.00-1.00 µg | Proteins: 1.10-1.13 kcal Carbohidrates: 4.40-4.78 g Liposoluble Vitamins A Retinol: 0.00-4.17 µgA Carotenoids: 25.00-25.00 µg E or Tocoferol: 0.10-1.25 mg Liposoluble Vitamins B1 or Thiamine: 0.040-0.040 mgB2 or Riboflavine: 0.030-0.060 mg B3 or Niacine: 0.10-0.10 mg B5 or Pantothenic Acid: 0.060-0.060 mg B6 or Piridoxine: 0.045-0.050 mg B9 or Folic Acid: 36.00-40.00 mg C or Ascorbic Acid: 36.00-40.00 mg |

The redcurrants are small rounded fruits of red colour. They may be eaten raw, although their bittersweet taste makes them more suitable for processing jam, milkshakes, ice creams, etc. They are rich in vitamins and minerals.| Interempresas Media, S.L. / 2025 | [ Legal notice | Política de Protección de Datos | Política de cookies | Publicidad] |