Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 21.00-32.55 kcal Fats: 0.20-0.20 g Fibres: 3.40-3.50 g Minerals Calcium: 29.00-36.00 mgZinc: 0.200-0.240 mg Chlorine: 14.00-14.00 mg Phosporus: 27.00-30.00 mg Iron: 0.910-1.200 mg Magnesium: 13.00-13.00 mg Manganese: 0.200-0.240 mg Potasium: 238.00-280.00 mg Selenium: 1.30-1.30 µg Sodium: 1.40-2.00 mg Iodine: 1.00-1.00 µg | Proteins: 1.10-1.13 kcal Carbohidrates: 4.40-4.78 g Liposoluble Vitamins A Retinol: 0.00-4.17 µgA Carotenoids: 25.00-25.00 µg E or Tocoferol: 0.10-1.25 mg Liposoluble Vitamins B1 or Thiamine: 0.040-0.040 mgB2 or Riboflavine: 0.030-0.060 mg B3 or Niacine: 0.10-0.10 mg B5 or Pantothenic Acid: 0.060-0.060 mg B6 or Piridoxine: 0.045-0.050 mg B9 or Folic Acid: 36.00-40.00 mg C or Ascorbic Acid: 36.00-40.00 mg |
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