Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 24.00-54.33 kcal Fats: 0.10-0.32 g Fibres: 0.70-0.73 g Minerals Calcium: 6.00-14.00 mgZinc: 0.325-0.325 mg Chlorine: 55.00 mg Phosporus: 11.60-21.00 mg Iron: 0.200-0.520 mg Magnesium: 10.00-19.00 mg Manganese: 0.049-0.049 mg Potasium: 190.00-330.00 mg Selenium: 0.50-0.50 µg Sodium: 12.00-24.00 mg Iodine: 0.70-2.60 µg | Proteins: 0.58-0.90 kcal Carbohidrates: 5.50-12.40 g Liposoluble Vitamins A Retinol: 0.00-783.58 µgA Carotenoids: 4730.00 µg E or Tocoferol: 0.100-0.140 mg K or Filoquinone: 1.00-1.00 µg Liposoluble Vitamins B1 or Thiamine: 0.024-0.060 mgB2 or Riboflavine: 0.010-0.020 mg B3 or Niacine: 0.40-0.40 mg B5 or Pantothenic Acid: 0.17-0.17 mg B6 or Piridoxine: 0.09-0.09 mg B9 or Folic Acid: 2.50-32.00 mg C or Ascorbic Acid: 2.50-32.00 mg |
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