| Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 24.00-54.33 kcal Fats: 0.10-0.32 g Fibres: 0.70-0.73 g Minerals Calcium: 6.00-14.00 mgZinc: 0.325-0.325 mg Chlorine: 55.00 mg Phosporus: 11.60-21.00 mg Iron: 0.200-0.520 mg Magnesium: 10.00-19.00 mg Manganese: 0.049-0.049 mg Potasium: 190.00-330.00 mg Selenium: 0.50-0.50 µg Sodium: 12.00-24.00 mg Iodine: 0.70-2.60 µg | Proteins: 0.58-0.90 kcal Carbohidrates: 5.50-12.40 g Liposoluble Vitamins A Retinol: 0.00-783.58 µgA Carotenoids: 4730.00 µg E or Tocoferol: 0.100-0.140 mg K or Filoquinone: 1.00-1.00 µg Liposoluble Vitamins B1 or Thiamine: 0.024-0.060 mgB2 or Riboflavine: 0.010-0.020 mg B3 or Niacine: 0.40-0.40 mg B5 or Pantothenic Acid: 0.17-0.17 mg B6 or Piridoxine: 0.09-0.09 mg B9 or Folic Acid: 2.50-32.00 mg C or Ascorbic Acid: 2.50-32.00 mg |

Melons are rounded or elongate, of yellow or green rind, sometimes combined depending on the variety. It has an aromatic, juicy and sweet flesh, being an ideal fruit to fight thirst.
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