| Fruits |
Vegetables
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Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
| Energy: 662.50-688.00 kcal Fats: 62.50-68.50 g Fibres: 3.50-6.14 g Fat Acids Saturated: 5.6-5.6 gMonounsat.: 12.4-12.4 g Polyunsat.: 47.5-47.5 g Minerals Calcium: 87.00-98.00 mgZinc: 2.70-2.70 mg Chlorine: 23.00-24.00 mg Phosporus: 275.00-409.00 mg Iron: 2.00-2.90 mg Magnesium: 129.00-160.00 mg Manganese: 1.97-3.40 mg Potasium: 450.00-544.00 mg Selenium: 5.50-19.00 µg Sodium: 2.40-7.00 mg Iodine: 3.00-9.00 µg | Proteins: 14.40-16.90 kcal Carbohidrates: 3.30-10.60 g Liposoluble Vitamins A Retinol: 0.00-8.00 µgA Carotenoids: 0.00-48.00 µg E or Tocoferol: 3.83-43.50 mg K or Filoquinone: 2.00-2.00 µg Liposoluble Vitamins B1 or Thiamine: 0.315-0.400 mgB2 or Riboflavine: 0.12-0.15 mg B3 or Niacine: 0.90-1.20 mg B5 or Pantothenic Acid: 0.82-1.60 mg B6 or Piridoxine: 0.670-0.870 mg B9 or Folic Acid: 1.00-2.60 mg C or Ascorbic Acid: 1.00-2.60 mg |

The nut is the fruit of the walnut, of rounded or ovoid shape, with a hard wrinkled shell of a reddish-brown colour. The edible part inside has a particular sweet taste. | Interempresas Media, S.L. / 2025 | [ Legal notice | Política de Protección de Datos | Política de cookies | Publicidad] |