Fruits |
Vegetables
|
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 31.00-53.00 kcal Fats: 0.10-0.90 g Fibres: 1.54-1.70 g Minerals Calcium: 9.00-16.00 mgZinc: 0.100-0.139 mg Chlorine: 1.00-3.00 mg Phosporus: 15.00-21.00 mg Iron: 0.50-1.00 mg Magnesium: 9.20-11.00 mg Manganese: 0.100-0.167 mg Potasium: 270.00-278.00 mg Selenium: 1.30-1.30 µg Sodium: 2.00-2.00 mg Iodine: 0.500-0.500 µg | Proteins: 0.80-0.90 kcal Carbohidrates: 7.20-8.54 g Liposoluble Vitamins A Retinol: 0.00-264.58 µgA Carotenoids: 405.00-1610.00 µg E or Tocoferol: 0.500 mg Liposoluble Vitamins B1 or Thiamine: 0.038-0.040 mgB2 or Riboflavine: 0.050-0.095 mg B3 or Niacine: 0.500-0.50 mg B5 or Pantothenic Acid: 0.240-0.290 mg B6 or Piridoxine: 0.070-0.080 mg B9 or Folic Acid: 3.00-9.40 mg C or Ascorbic Acid: 3.00-9.40 mg |
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 63.00-75.22 kcal Fats: 0.10-0.10 g Fibres: 0.90-0.90 g Minerals Calcium: 11.00-19.00 mgZinc: 0.100-0.100 mg Chlorine: 2.00-2.00 mg Phosporus: 8.00-8.00 mg Iron: 0.200-0.700 mg Magnesium: 5.00-5.00 mg Potasium: 150.00-171.00 mg Selenium: 0.500-0.500 µg Sodium: 10.00-10.40 mg Iodine: 7.00-7.00 µg | Proteins: 0.40-0.50 kcal Carbohidrates: 16.10-18.08 g Liposoluble Vitamins A Retinol: 0.00-122.67 µgA Carotenoids: 155.00-736.00 µg K or Filoquinone: 5.00-5.00 µg Liposoluble Vitamins B1 or Thiamine: 0.010-0.020 mgB2 or Riboflavine: 0.010-0.020 mg B3 or Niacine: 0.30-0.30 mg B5 or Pantothenic Acid: 0.100-0.600 mg B6 or Piridoxine: 0.050-0.060 mg B9 or Folic Acid: 4.00-5.00 mg C or Ascorbic Acid: 4.00-5.00 mg |
Note: Composition for 100 g. of fresh product Values in ( min. - max. ) format. | |
Energy: 188.00-239.53 kcal Fats: 0.50-0.90 g Fibres: 7.70-8.63 g Minerals Calcium: 53.00-92.00 mgZinc: 0.400-0.700 mg Chlorine: 5.40-35.00 mg Phosporus: 9.00-120.00 mg Iron: 4.10-5.80 mg Magnesium: 50.00-65.00 mg Manganese: 0.40-1.50 mg Potasium: 1370.00-1880.00 mg Selenium: 7.00-7.00 µg Sodium: 11.00-56.00 mg Iodine: 2.70-2.70 µg | Proteins: 4.80-5.40 kcal Carbohidrates: 41.50-47.87 g Liposoluble Vitamins A Retinol: 5790.00-5790.00 µgA Carotenoids: 34.89-2500.00 µg Liposoluble Vitamins B1 or Thiamine: 0.007-0.007 mgB2 or Riboflavine: 0.110-0.200 mg B3 or Niacine: 3.00-5.10 mg B5 or Pantothenic Acid: 0.700-0.830 mg B6 or Piridoxine: 0.170-0.170 mg B9 or Folic Acid: 11.00-12.00 mg C or Ascorbic Acid: 11.00-12.00 mg |
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